A few weeks ago, I announced my plans to create my next course: How to Get Rid of Headache or Migraine – Sleep better, accomplish more, laugh again and feel joy
As some of you know, I suffered from daily chronic headaches in my early 20s, which lead me to qualify as a chiropractor and later discover the underlying cause of my headaches (my forward head posture). Ultimately, that had me leave private practice to take my posture advise online full time (as a posture doctor) and I’ve never looked back!
Further Reading: My Story
Recently, I reached out and asked you about your headaches and this is what I found out:
80% of you are female:
80% of you are over 40:
Your pain varies but for many of you it’s moderate:
The location for 40% of you, suggests posture (likely forward head posture) is an issue:
At least 40% of you have the type of headache that responds very well to self treatment!